If you need information regarding Track and Field season please
I (Coach G) am not an official track coach, but I will drop in on Saturday's and an occassional meet. Until Cross Country spring practice in May, work hard and have fun!!!
~ Coach Gilliland
This is a website for the Murrieta Valley High School Boys and Girls cross country team. Check this site for Team information, pictures, links and schedules.
Showing posts with label Schedule. Show all posts
Showing posts with label Schedule. Show all posts
Saturday, February 5, 2011
Thursday, October 8, 2009
Inland Empire Championships- Location Change
IMPORTANT NOTICE:
The various Fire Agencies are using Glen Helen Park as a staging area for the Sheep Fire. The location has been changed to the Prodo Regional Park in Chino. Below is a map with directions from MVHS to the new location. Please print this for your convenience.
View Larger Map
The bus will leave promptly at 5am on Saturday the 10th. The athletes were given meet information today, and everything on it is correct except the location. If you have any questions please contact Coach Gilliland and Coach Hilton.
The various Fire Agencies are using Glen Helen Park as a staging area for the Sheep Fire. The location has been changed to the Prodo Regional Park in Chino. Below is a map with directions from MVHS to the new location. Please print this for your convenience.
View Larger Map
The bus will leave promptly at 5am on Saturday the 10th. The athletes were given meet information today, and everything on it is correct except the location. If you have any questions please contact Coach Gilliland and Coach Hilton.
Tuesday, September 22, 2009
League Meet #1
We will be hosting our first league meet of the season at the Santa Rosa Plateau. The tentative schedule is as follows.
4:30pm- JV Girls (possibly 2 heats)
5:00pm- JV Boys (possibly 2 heats)
5:30pm- Varsity Girls
6:00pm- Varsity Boys
The main entrance to the Sylvan Meadows will be blocked off. Only the coaches and the snack bar trailer will be allowed to park in this area. Parking is VERY limited and it is suggested that you CAR POOL!! Parking is provided along the street and across the street. Please do not block any exits as this is a fire hazard.
There will be a snack bar providing water and gatorades. All empty bottles will be recylced and funds will go to the MVHS cross country team. Remember to throw away all your trash. There will also be additional raffle tickets sold to win the moutain bike and Bar B Q. They are $5.00 each. If you are still selling tickets, you may attempt to sell them at the meet. Remember they are due Oct. 2nd!!
Parent volunteers are helping with the finish line, crowd control on the course, snack bar, set up and tear down.
Release time for all XC athletes is 2:30pm, they will need to check in with Coach G at the front of the school and then they have an hour to get to the Plateau.. There will be sections provided for each team to set up their EZ up tents within the Slyvan Meadows parking lot. All MVHS athletes MUST remain at the plateau until the final race and you are dismissed by your coaches. You are required to help with tear down, and trash clean up. You MUST check out with Coach Gilliland, she will have a sign-out sheet. More information to follow as needed.
4:30pm- JV Girls (possibly 2 heats)
5:00pm- JV Boys (possibly 2 heats)
5:30pm- Varsity Girls
6:00pm- Varsity Boys
The main entrance to the Sylvan Meadows will be blocked off. Only the coaches and the snack bar trailer will be allowed to park in this area. Parking is VERY limited and it is suggested that you CAR POOL!! Parking is provided along the street and across the street. Please do not block any exits as this is a fire hazard.
There will be a snack bar providing water and gatorades. All empty bottles will be recylced and funds will go to the MVHS cross country team. Remember to throw away all your trash. There will also be additional raffle tickets sold to win the moutain bike and Bar B Q. They are $5.00 each. If you are still selling tickets, you may attempt to sell them at the meet. Remember they are due Oct. 2nd!!
Parent volunteers are helping with the finish line, crowd control on the course, snack bar, set up and tear down.
Release time for all XC athletes is 2:30pm, they will need to check in with Coach G at the front of the school and then they have an hour to get to the Plateau.. There will be sections provided for each team to set up their EZ up tents within the Slyvan Meadows parking lot. All MVHS athletes MUST remain at the plateau until the final race and you are dismissed by your coaches. You are required to help with tear down, and trash clean up. You MUST check out with Coach Gilliland, she will have a sign-out sheet. More information to follow as needed.
Wednesday, September 9, 2009
Fastback Shootout
Alright, racing season is FINALLY here... our first meet will be on Saturday at Mt. Sac for the Fastback Shootout. The list on the right side of the screen has a link that will take you to the website for racing heat schedules.
ALL ATHLETES! You need to be at the school by 5:05 am. You MUST be wearing your uniform, team t-shirt and team sweats to get onto the bus. If you are late, you will still be required to attend the meet, and you will not race, you will also not race next weekend at Woodbridge. Needless to say, BE ON TIME!!
The first race (junior girls) is at 7:30am, please eat and hydrate accordingly. Get a good night sleep, and be ready to race! Those of you that are not racing are still required to attend and help out. You will help with all equipment (tents, first aid kit) and possibly recording splits. Bring a healthy sack lunch. From years past, that I recall, there has not been a snack bar and they are usually filled with junk any way. I just found out that Robek's will have a booth there, bring money if you like, but also remember to bring a sandwich, water, fruit, and healthy crackers. If you race early, have it for when you are done. If you race late, bring small items (banana and peanut butter, other fruit, string cheese etc.) Don't stuff yourself right before your race (TEDDY!)
Once everyone has cooled down and is ready to leave, we will possibly get lunch in our usual shopping center near the Rubios. It is not required, but you may bring money to get food if you like. We should return to the school by around 2:30 or 3 pm.
Our first team dinner will be this Friday at the Calhoun's residence. You will receive directions on Friday during class if you have never been there. Time TBA, it is really fun, plus you get free food!! If you have any questions please call or email.
ALL ATHLETES! You need to be at the school by 5:05 am. You MUST be wearing your uniform, team t-shirt and team sweats to get onto the bus. If you are late, you will still be required to attend the meet, and you will not race, you will also not race next weekend at Woodbridge. Needless to say, BE ON TIME!!
The first race (junior girls) is at 7:30am, please eat and hydrate accordingly. Get a good night sleep, and be ready to race! Those of you that are not racing are still required to attend and help out. You will help with all equipment (tents, first aid kit) and possibly recording splits. Bring a healthy sack lunch. From years past, that I recall, there has not been a snack bar and they are usually filled with junk any way. I just found out that Robek's will have a booth there, bring money if you like, but also remember to bring a sandwich, water, fruit, and healthy crackers. If you race early, have it for when you are done. If you race late, bring small items (banana and peanut butter, other fruit, string cheese etc.) Don't stuff yourself right before your race (TEDDY!)
Once everyone has cooled down and is ready to leave, we will possibly get lunch in our usual shopping center near the Rubios. It is not required, but you may bring money to get food if you like. We should return to the school by around 2:30 or 3 pm.
Our first team dinner will be this Friday at the Calhoun's residence. You will receive directions on Friday during class if you have never been there. Time TBA, it is really fun, plus you get free food!! If you have any questions please call or email.
Wednesday, August 19, 2009
Schedule Change
Please note a change in the schedule for the night practices. Mondays and Thursdays we will have practice at 5pm. The schedule states 6pm, but we decided to bring it down to 5pm so people aren't running in the dark! We will meet you at the track tomorrow night, and every Monday and Thursday until further notice. Questions please see Hilton or Gilliland.
Sunday, August 9, 2009
MVHS 2009 Cross Country Schedule
Nighthawk Cross Country
2009 Schedule
9/12 Fastback Shootout @ Mt SAC 8:00 am
9/19 Woodbridge Invite @ Woodbridge HS 5:00 pm
9/24 League Meet #1 @Santa Rosa Plateau 3:15 pm
10/10 Inland Empire Championships @Glen Helen 8:00 am
10/15 League Meet #2 Great Oak Site TBA 3:15 pm
10/24 Mt SAC Invitational @Mt SAC 7:30 am
11/5 League Finals @ Chaparral Site TBA 2:30 pm
11/14 CIF Prelims @Mt Sac TBA
11/21 CIF Finals @Mt. SAC TBA
11/28 CIF State Finals @Woodward Park--Fresno TBA
“Some race to see who’s the fastest, I race to see who has the most guts.”
-Steve Prefontaine
2009 Schedule
9/12 Fastback Shootout @ Mt SAC 8:00 am
9/19 Woodbridge Invite @ Woodbridge HS 5:00 pm
9/24 League Meet #1 @Santa Rosa Plateau 3:15 pm
10/10 Inland Empire Championships @Glen Helen 8:00 am
10/15 League Meet #2 Great Oak Site TBA 3:15 pm
10/24 Mt SAC Invitational @Mt SAC 7:30 am
11/5 League Finals @ Chaparral Site TBA 2:30 pm
11/14 CIF Prelims @Mt Sac TBA
11/21 CIF Finals @Mt. SAC TBA
11/28 CIF State Finals @Woodward Park--Fresno TBA
“Some race to see who’s the fastest, I race to see who has the most guts.”
-Steve Prefontaine
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